Your First Visit
A few things to help you feel at ease before you arrive.Arrival
You’re welcome to arrive as you are.Sessions take place in a quiet, private studio in Charlottesville. The space is intentionally designed to feel calm, welcoming, and unhurried.If you arrive early, you’re invited to take a moment to settle.Each session begins with a simple arrival ritual,
allowing the body to soften before the work begins. Tea is offered before and after your session.We'll begin with a brief conversation about what feels most present for you that day. From there, the session unfolds naturally.
Accessibility
The building entrance is accessible by ramp. The treatment room itself is located downstairs and requires the use of stairs. If you have mobility concerns or questions about access, please don't hesitate to reach out before your visit.During Your Session
There is nothing you need to do.Sessions are guided intuitively,
with space for both stillness and deeper work as needed.You’re always welcome to share preferences,
or simply rest.Timing
To honor everyone's time and care, sessions begin and end at their scheduled time. If you arrive late, your session may be gently shortened to honor the next guest.Rescheduling
If you need to move your session,
24 hours’ notice is appreciated.This allows the time to be offered to someone else.Missed Appointments
Appointments that are missed without notice
may be charged in full.A Note on Care
This work unfolds over time.Many clients choose to return regularly,
allowing the body to soften more easily with each visit.