The Mentorship
Where the Light Enters
Investment $800 / Month
A Three-Month Journey to Cultivate Radiant Rest, Resilience, and Belonging Within Your Heart and Body.
There comes a moment after the yoga classes, the YouTube guided meditations, the wellness podcasts - a moment where the residue of our pursuit clings quietly to the edges of our consciousness. We crave synthesis, signals of change so subtle, they whisper rather than shout. Where the Light Enters becomes not just a space, but a haven for integration. It is here that we allow ourselves the mystery of discovering what has shifted, and what continues to unfold within us.
In essence, Where the Light Enters offers a unique, personalized path for those yearning for meaningful change. Whether you wish to reclaim your energy from the clutches of burnout, embark on a journey of quiet self-rediscovery, or explore the warmth of authentic connection, this experience is tailored just for you.
Through restorative practices, we meet you where you are, ensuring every whisper of your heart is heard and honored. Welcome to a journey where your wellbeing takes priority. Here, each step is a gentle reminder of the light within, guiding you to softly rediscover your inner radiance.
You might be ready to begin Where the Light Enters if you’ve noticed:
You've felt a yearning for more—more life, more joy, more love and more connection—to self, to spirit, to the essence of wellness.
You’ve recognized the patterns that no longer serve you, the echoes of burnout, or the subtle nudges from your inner self, seeking solace and growth.
You find yourself tethered to the cycle of constant busyness, feeling unable to truly unwind.
There's a pervasive sense of inadequacy, where productivity becomes a measure of self-worth, making it hard to rest without guilt.
You've ventured into self-care, yet the right path remains elusive, leaving you searching for what truly resonates.
You're contending with fundamental challenges such as sleep struggles, a disconnect between mind and body, and difficulties in managing stress.
Picture this instead:
A life where your curiosity lovingly guides you on journeys of self-discovery, where each day feels like a dance with your true self.
You wake with a heart full of authenticity, ready to embrace the beauty and depth of the world around you.
With patterns that uplift your spirit, you find yourself in a harmonious cycle of energy and fulfillment.
In this world, busyness flows into meaningful purposefulness, allowing you to glide through your days with ease and serenity.
Your creativity and joy naturally blossom into fulfilling productivity, inviting you to savor the present moment without guilt or worry.
As you explore self-care, you feel deeply connected to practices that truly nourish your spirit, bringing gentle harmony to your life.
Challenges become opportunities for grace and resilience, met with understanding and compassion.
Your nights are filled with restful dreams, as you enjoy a perfect balance between your mind and body, and uncovering ways to navigate stress with elegance.
For those seeking a slower pace, deep replenishment and a harmonious flow with self and life.
In the delicate dance of life, finding balance and peace is not about racing to a distant finish line but tenderly embracing the present with compassion. Inside, Where the Light Enters, you’ll find an invitation to step away from the frenetic pace of everyday life and into an intimate exploration of your authentic self. This is a journey not marked by loud affirmations or the relentless pursuit of transformation but one rooted in the quiet tethers that bind us to our most authentic selves. An unguarded place of nurturing, where healing is as natural as the breath drawn in and released with gentle, deliberate care. It’s in these between spaces, these pauses, that the truth often unveils itself, and it is here where profound rejuvenation is found.
The Experience
Where the Light Enters is a three month one-to-one experience that blends integrative coaching, gentle guidance, yoga, meditation, breathwork, and energy healing to embrace your radiant essence, the quiet hum of a mind a peace, and align with your natural rhythms.
Guided by Unfolding Truths
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Rest is Renewal
In a society that often prizes relentless productivity, we honor rest as an essential form of renewal, not a sign of giving up. Embracing rest allows you to return to life with renewed radiance and depth.
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Beyond Self-Improvement
You are not a project to be fixed or improved upon. You are already a masterpiece - complex and extraordinary - woven together by your experiences and the resilience you've built over a lifetime.
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Wholistic Understanding
At your essence, you are pure life - an incredible expression of the universe's creativity. Our work together acknowledges your intrinsic wholeness and complexity, shaped by your unique path and choices.
“Tell me, what is it you plan to do with this one wild and precious life?”
- Mary Oliver
The Sessions
Our sessions offer a space for restorative and reflective practices, aimed at soothing your nervous system and tenderly reconnecting you with your true self. This journey is not about striving for an idealized version of yourself, but rather embracing the completeness that already exists within you. It’s a ritual of discovery, a dance with courageous questions, brave conversations with yourself, and learning to hold all parts of you with compassion.
Where the Light Enters is an invitation to self-kindness and understanding. Together, we'll gently break free from societal pressures, embracing your authentic self with open arms. Our time together aims to illuminate a path of radiance, not by altering who you are, but by deepening your connection to your true nature.
Guided by Gentle Themes
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Deep Listening
Each session provides the opportunity for deep, mindful listening - tuning into your most sincere desires and uncovering the wisdom within.
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Rediscovering Wholeness
By gently guiding you to remember your innate wholeness, we focus on appreciating the parts of yourself that are complete and vibrant.
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Embracing Your Humanity
Recognizing that every part of your journey has value, we celebrate the totality of your experiences, acknowledging how they contribute to the richness of your life.
What’s Included
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4 × 60-Minute Sessions Per Month
Engage in one-to-one sessions to delve into where you are, envision where you want to be, and unveil what’s ready to be discovered and developed within you. Expand your ability to engage deeply with life's flow, incorporating restorative practices to connect mind and body, meditation to cultivate inner peace, yoga Nidra for deep rest, and Reiki Bio-Field Therapy to balance your energies.
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After each session, collaboratively create personalized alignments—whether they be gentle practices, thought-provoking reflections, or inspirational activities. These optional engagements are crafted to naturally meld with your life, fostering integration of your insights into daily routines.
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Support through personalized memos, text, or email provide continuous support. Share your journey, receive encouragement, and be validated in your growth process. These interactions foster a sacred connection, keeping you anchored and seen.
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Softly step into your journey with a uniquely curated ritual box designed to enrich your experience. This carefully assembled collection of meaningful items serves as charming reminders to honor yourself and your life’s details, embodying the essence that you, and your journey, truly matter.
We believe in the art of becoming - a beautiful, unfolding narrative where you are both the storyteller and the story. This journey celebrates you as you are, recognizing your unique, multifaceted essence.
In those quiet moments, where shadows gently linger and dreams begin to stir, lies an invitation to step into the nurturing embrace of Where the Light Enters. This is your personal refuge - a sanctuary of solace and introspection. Here, the whispers of your past gracefully blend with the rhythm of the present, guiding you toward a future filled with light and possibility.
The Investment
As Where the Light Enters emerges redesigned, I am offering a foundational rate for those who are ready to join now. The price will increase to the full rate later in the year.
Current offer: $800/month
$1,200/month
$2,400 total for all three months
If you feel drawn to this work I invite you to schedule a complimentary call to explore further.
Everything is Waiting for You
Change is art - fluid, yet purposeful. It is the tender understanding that through life's quiet storms and gentle rains, we find the grace to evolve. Where the Light Enters is an invitation to step into your own light, explore the stories that have shaped you, and pen new chapters with an authenticity that only you can author.
There is as much in that little space within the heart as there is in the whole world outside. Heaven, earth, fire, wind, sun, moon, lightening, stars: whatever is and whatever is not, everything is there.
— Chandogya Upanishad
Frequently Asked Questions
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Where the Light Enters is a 1:1 mentoring experience that includes 12 sessions over three months.
This offering is here to help you feel more rooted in yourself, release old patterns, and cultivate a deep sense of inner safety and self-trust.
During our time together, we’ll explore what’s feeling tender, stuck, or in transition in your life using a blend of mentoring, yoga, breathwork, reiki energy healing, reflection, and simple rituals.
Between sessions, you’ll have access to gentle support and check-ins, along with personalized reflections to help guide and ground you as you move through the process.
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The dreamers, the caregivers, the high-achievers with tender hearts. The over-extended mothers, the highly-sensitive creatives, the lifelong perfectionists ready to give themselves a break.
For those who feel like they’ve been searching for stability or belonging outside of themselves—and are ready to come home to what’s already within.
For anyone craving gentle support and a deeper connection to themselves.
For anyone who longs to follow or uncover their dreams, and is ready for a stronger foundation of support to build upon.
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Weekly Coaching Sessions: We’ll meet every other week for a 60-minute one-to-one coaching session, with space for ongoing connection and support via the email or text between sessions.
You’ll also receive a curated apothecary box at the start of our time together, and each session includes personalized practices or invitations to deepen the work in your day-to-day life.
Note: All sessions will be held over Zoom. You can sign up for a zoom account here. Prior to each session you’ll receive an email with the zoom link.
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If something softens, stirs, or lights up when you read about this work, that’s worth listening to. I also invite you to schedule a complimentary connection call—we can explore together whether this may be the right path for you.
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You will have a deeper connection with yourself as well as tools and practices to help support you on your continued journey.
There is always the opportunity to continue our coaching journey together if that feels supportive. We’ll have an opportunity to explore this as an option during our concluding session together.
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Payment plans are available for all multi-session mentoring offerings.
Payment plan options for Where the Light Enters:
- 3 payments of $800
- 2 payments of $1,200
- 1 payment of $2,400The first payment will be due before the first session.
If you have any other questions or if you're wondering about other payment plan options that aren’t listed, please don’t hesitate to reach out: eastflorawellness@gmail.com
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It is the Client’s responsibility to notify the Mentor of a cancellation 48 hours in advance of the scheduled meeting. Unless otherwise specified by the Mentor, all payments for the Mentoring Services are non-refundable. Mentor addresses emergencies on a case-by-case basis. Where possible, Mentor will attempt to reschedule the missed meeting.
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Schedule a connection call here or you can always reach out directly at eastflorawellness@gmail.com. I’ll be honored to hold space for whatever questions arise for you.
