Healing with Nature
Welcome to East Flora Wellness, a sanctuary for feminine wellbeing nestled in the heart of Charlottesville, VA. We are devoted to nurturing the whole woman through practices and insights that honor the body, mind, and spirit. We blend ancient wisdom with modern understanding, for a deeper connection to oneself and the world around us.
Our Ethos
We believe true wellbeing is a journey not a destination. It involves an intimate connection between mind, body, and spirit, allowing us to live authentically and joyfully. Our reflective and nurturing approach honors your personal path, embracing each woman’s individuality.
What We Offer
Reiki
Reiki is a gentle energy healing technique that takes you to a place of deep healing, into the present moment, and restores physical and emotional energy. Reiki stimulates well-being holistically meaning that it works not just on the physical body but also, the mental, emotional, and spiritual bodies within us.
Ayurvedic Bodywork
The 5,000-year-old “science of life”, Ayurveda, approaches wellness in a holistic manner, aiming to prevent ill health by cleansing, detoxifying and balancing each individual’s dominant “dosha” or constitution. Determined by in-depth assessments, this knowledge ensures the type of Ayurvedic treatments such as Abhyanga – a warm herbal oil massage – that help restore body and mind to a state of equilibrium.
Yoga & Meditation
Since its inception in ancient Vedic India, Yoga has been adopted globally as a transformative pathway to a clear mind. Designed to purify and refocus the minds clouded by daily life, East Flora's bespoke programs of Yoga and Mediation include one to one Restorative Yoga, and Yoga Nidra. These offerings are for those new to yoga with a comprehensive introduction, and for those who are already walking the path of Yoga and looking to enhance their practice and understanding.
Feminine Life Coaching
Designed to align your mind, body, and spirit, our coaching program helps you unlock potential, forge meaningful goals, and achieve fulfillment. Through personalized guidance and a supportive framework, discover deeper self-awarness, improved relationships, and enhanced wellbeing.
Fill your cup, and let your spirit overflow with renewed strength and joy.
Treatments for Total Wellbeing
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Feminine Wellbeing
Womb healing
PMS
Postnatal/Postpartum -
Physical
Pain
Chronic conditions
Arthritis -
Recovery
Ongoing wellness
Post surgery
Injury rehab -
Mental Wellness
Stress
Anxiety/depression
Insomnia
Pillars of Care
Affirming
Harmonious
Intentional
Frequently Asked Questions
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Currently, we do not accept insurance for our services. However, we strive to make our offerings accessible and provide various payment options. Please reach out to us to discuss how we can best accommodate your needs.
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Sessions range from $52–$200+, depending on length and services. Please see the pricing page for a more detailed menu of services and offerings. We also love to work with clients in need on a sliding scale model, so please be sure to let me know and we can find a price that works for you!
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I’m an inclusive, LGBTQ+ affirming practitioner. I often treat clients post surgery with pain management, regaining sensation, and more. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
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To arrange a personalized treatment, gathering, or custom product, schedule a call or inquire via email today.
Still Have Questions? Reach Out
